What is the Solar Plexus Chakra?

The Solar Plexus Chakra is the energy distribution center, the first of the chakras of relationships. This chakra is located between the ribcage and navel. It controls the immune system and digestive systems. When in balance physically you have the strength to fight infections, are free of allergic reactions, and are able to use the nutrients you ingest.

When it is out of balance physically you will have a low tolerance to infection, suffer from hormone disorders, or have a low tolerance for many foods.

Spiritually, when the Solar Plexus Chakra is in balance

You are free to interpret the world through your own thoughts and emotions and not live in fear of violating the dictums of others.

When the Solar Plexus Chakra is out of balance

Spiritually you will feel fear: fear of the displeasure of others, and disappointing others, or fear of subordinating your life and pleasures to the will of others.

Symptoms it's out of Balance or Blocked

• Low self-esteem.

• Increased fear.

• Fear of disappointment.

• Weak willpower.

• Frequent infections.

• Poor digestion.

• Gastrointestinal issues.

Things That Can Help

Yellow crystals such as Yellow Jade, Pyrite and Quartz Crystal, are helpful in restoring balance to the Solar Plexus Chakra. The benefits of just a few minutes a day with one of these crystals resting on the chakra location are substantial. Do this in bright sunlight if possible. The benefits are enhanced if the crystal energy is augmented with Reiki healing that focus on the midsection and with meditation that seeks answers to your true desires.