Wearing crystals helps to keep your emotions in the balance as well as gently releasing the emotional blockages or suppressed feelings which cause your moods to fluctuate. Crystals draw out difficult emotions. They can be taken as a gem essence, on the Chakras by a Transpersonal Crystal Healing Practitioner, or simply by carrying them with you all the time...

Crystals for Emotional Balance

Amethyst

Gently dissolves emotional blocks, balances out emotional highs and lows and encourages emotional centering.

Rose Quartz

Calms and reassures. Strengthening empathy and sensitivity, it assists you to understand how other people feel and how that affects you. Excellent for releasing unexpressed emotions and healing heartache, it transmutes emotional conditioning that no longer serves you. This stone comforts grief and helps self-forgiveness and self-worth.

Smoky Quartz

Stabilizes your emotions during emotional trauma or stress and dissolves negative emotions, facilitating emotional detoxification. Assisting in tolerating difficult times with equanimity, it is excellent for relieving fear and promoting emotional calmness.